balance bike OneResult.com - Single Leg Lateral Jumps

Key Points
1. Start by landing on the opposite leg, but progress to landing on the leg you jumped off of. Yes, that will be difficult and a real achievement. Send us video if you do it with flare.

2. Build up to 30 reps per leg.

balance bike OneResult.com - Single Leg Lateral Jumps
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Sports	Upload TimePublished on 10 Nov 2010

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